Register now for this Special 2 Hour Workshop with senior teacher, Erin Aquin. Flow through a short yang yoga sequence designed to help you learn to use your energy wisely. Then, take your attention inward and enjoy a series of long-held, nourishing yin postures and a restorative savasana.
Explore the Chinese Medicine Element of Metal in this 2 hour workshop with senior teacher Erin Aquin. Flow through an autumn inspired Yang yoga sequence designed to strengthen your body and mind. Then, enjoy a series of long-held Yin postures to assist you in letting go.
The theme of the day is letting go of what is no longer needed in your body, mind and life so that you can move into fall untethered. The workshop will include time for questions, a deep savasana and a short meditation.
In this 2 hour class you’ll learn the basics of Kundalini Yoga: What it is, and how it works to balance the nervous and glandular systems as well as awaken you to deeper levels of yourself. You will learn the typical format of a class, the origins of Kundalini Yoga, some of the philosophy, the fundamental breathing techniques and Kundalini asana (postures) practice.
The Village Yogi is excited to be hosting a fabulous Hamilton teacher Saturday June 25th 10AM-Noon at the studio for an extra special class.
Explore the Fire element in this 2 hour workshop with senior teacher and Traditional Chinese Medicine Practitioner Erin Aquin of Hamilton, Ontario.
Flow through a summer-inspired Yang yoga designed to challenge and strengthen your body and mind. After you explore and expand, you will be led through a set of long-held Yin postures and a heart nourishing meditation.
The Village Yogi has joined forces with our next-door-neighbours The Kame & Kettle Brew House for these fun events. Visit us in the studio first for an All Levels class with Heather, followed by light snacks. Then, head next door to The Kame & Kettle to sample some of their wares. Sunday Funday is back!
Sunday April 24th 11:30pm (Yoga) 1pm (Beer Tasting). $35 per person
Sunday May 22nd 11:30pm (Yoga) 1pm (Beer Tasting). $35 per person
The Challenge: Complete as many classes as you can in 30 days…
The Prize: Aside from increased flexibility, a brighter outlook, greater confidence, better sleep, better digestion, stronger leaner muscles, increased calm and focus and a serious reduction in stress (among other things)…All participants entered in the Challenge who complete 30 or more classes will be entered into a draw for amazing prizes including: free yoga classes, massage therapy and more. Prizes are also awarded to the ‘runner-up’.
The Cost: For existing members The Challenge is included in your Unlimited memberships. For all others: it is $70 for the month.
This year…give the gift of inspiration with these specially priced packages. These offers are only available until Dec. 24th.
~ 10 Class Pass with 60 min Massage Therapy Treatment - $150
~ 5 Class Pass with one of our Handmade Soy Candles - $70
~ 1 Month Unlimited Yoga & your choice of Meditation CD or Soy Candle - $50
Plus: Gift boxes with class passes, aromatherapy bath salts and our handmade soy candle(s) $65 - $98
Stop by the studio (1419 Pelham St. downtown) or contact us at 905.327.8836