Gain an in depth understanding of the function of the circulatory system with Lee Crompton RHN. Erin Savage will then guide participants in comprehending the core methods of Pranayama, breathing exercises. Students will leave understanding Prana, the life force energy, and how to integrate breathing exercise into life and daily yoga practice. Register before September 1st to take advantage of early registration discount.
September 21st Beginners Pranayama, 10-2pm
September 28th Advanced Pranayama. 10-2pm
*Light refreshments will be served for lunch.
** Register before September 1st to take advantage of early registration discount.
CALL OR TEXT: (289)-219-0626