Pelvic Floor Workshop
Pelvic Floor Workshop

Pelvic Floor Health is a Fitness Issue!
When? February 2nd 2019 from 1-3pm
Where? Movement Unlimited Inc.
178 Highway #20 West, Fonthill, Ontario, L0S1E0
Don’t leak while you exercise, prevent leaks with exercise
Cost: $45 + tax
Who Should Attend?
Anyone experiencing pelvic floor disorders including incontinence and pelvic organ prolapse.
Post-partum moms with or without symptoms of pelvic floor dysfunction.
Anyone who wants to prevent pelvic floor disorders.
Men post proctectomy or radiation therapy.
Presented by:
Allison Kares, PMA®-CPT Owner, Movement Unlimited Inc.
STOTT"' Fully Certified Pilates Instructor Polestar Pilates Studio Practitioner Certified PFliates"' lnstructor Trainer
Allison began teaching Pilates over 15 years ago. Her background as an exercise therapist in a rehab clinic has allowed her to combine her passion for therapy with the PiIates method.
Allison began teaching and working with pelvic
floor disorders in June of 2012. She has taken extensive post graduate level courses in pelvic
floor health from renowned therapists and doctors from around the world.
Let Allison help you demystify this important health concern.
Please note that in a group setting it is more difficult to provided individualized modifications. If you have injuries to your knees, hips, or lower back, or have a hernia, please inform us in advance. By notifying us in advance we are able to determine the best method of training for you.
To register call the studio at 905-892-1239 or email info@movementunlimitedinc.com