Pelvic Floor Workshop

Pelvic Floor Workshop

Saturday, May 5, 2018 -
13:30 to 15:30

Pelvic Floor Health is a Fitness Issue! 

When? May 2018 from 1:30pm-3:30pm 

Where? Movement Unlimited Inc. 

178 Highway #20 West, Fonthill, Ontario, L0S1E0 

Don’t leak while you exercise, prevent leaks with exercise 

Cost: $45 tax included 

Who Should Attend? 

Anyone experiencing pelvic floor disorders including incontinence and pelvic organ prolapse. 

Post-partum moms with or without symptoms of pelvic floor dysfunction. 

Anyone who wants to prevent pelvic floor disorders.

Men post proctectomy or radiation therapy. 

Presented by: 

Allison Kares, STOTTTM Fully Certified Pilates Instructor, Certified PFilatesTM Instructor/Trainer, Owner Movement Unlimited Inc. 

Allison began teaching Pilates over 15 years ago. Her background as an exercise therapist in a rehab clinic has allowed her to combine her passion for therapy with the Pilates method. Allison began teaching an working with pelvic floor disorders in June of 2012. She has taken extensive post graduate level courses in pelvic floor health from renowned therapists and doctors from around the world. 

Let Allison help you demystify this important health concern.