Mindfullness & Living Well

Mindfullness & Living Well

Monday, November 4, 2019 -
14:00 to 15:00

Join Karlie from the John Howard Society of Niagara for an information session dedicated to living well, being mindful and cultivating self-care. You will learn practical strategies to improve and nourish your mental wellness. Monday, November 4 from 2 – 3PM. FREE. Register ahead. Fonthill Branch, Pelham Public Library. www.pelhamlibrary.on.ca. 905-892-6443.