JUST GO WITH IT: MAKING LIFE FLOW WITH IMPROV & JOURNALING

JUST GO WITH IT: MAKING LIFE FLOW WITH IMPROV & JOURNALING

Tuesday, July 24, 2018 -
19:00 to 20:00

Matt Beard has been performing, teaching & writing about improv for over 5+ years. He co-founded Big Chicken Improv & received an award from The Canadian Improv Games. Matt believes improv can change lives, and even wrote a book about it: “The Yes And Journal.”  With this he has created an amazing way to focus our minds, become more grateful, accepting, brave, & happy people through daily journaling prompts & taking the principals of improv offstage.  Learn to redirect your energy and focus towards the important things in life, saying yes to those around you, finding moments to be proud of and learning to give yourself permission to make strong choices. Matt will also have copies of his book for purchase. Tues., July 24 at 7 p.m. $3. Please register ahead. Fonthill Branch, Pelham Public Library.  www.pelhamlibrary.on.ca 905-892-6443.