Joint Replacement Workshop

Joint Replacement Workshop

Thursday, May 23, 2019 -
13:00 to 14:00

Join us at Movement Unlimited for our Joint Replacement workshop hosted by Sally and Allison on Thursday May, 23rd from 1:00-1:55 pm.   

Our format will address functional issues such as balance and gait while engaging the muscle habits developed from dealing with the pain of walking while awaiting surgery or habits developed during the recovery process. 

The Joint Replacement workshop will be followed by a 4 week class using a combination of reformer and mat based exercises that you will be able to practice at home! This class will be taking place on Mondays and Thursdays starting on May 27th.