Free Seniors Exercise Program: Keeping Balance

Free Seniors Exercise Program: Keeping Balance

Wednesday, August 28, 2019 - 13:00

Lead by a Registered Occupational Therapist

These classes are an excellent way to:

  •   Improve your balance and posture
  •   Strengthen your muscles and bones
  •   Learn great tips to stay healthy, safe, and strong!
  •   Maintain your functional abilities
  •   Improve your mobility
  •   Improve your memory
  •   Meet new people & make new friends
  •   To have fun!
  • Where: Fonthill Legion 141 Hwy 20 E, Fonthill

    Registration Day: Wednesday August 28th from 1 pm. Classes begin in September Wednesdays & Friday 10:30.

    For information : Contact Leah 905-734-1141 ext 2354