February Class Listings at Avadata Yoga

February Class Listings at Avadata Yoga

Saturday, February 1, 2020 - 09:00 to Saturday, February 29, 2020 - 22:00

Join in group consciousness as we expand our awareness through Kundalini Yoga! Classes begin with Pranayam (breath exercises), Kriya(Physical posture/exercise sets), Deep Relaxation with Gong and end with Meditation.

Two class times on Tuesday: 9:30-11am & 6:30-8 pm

Drop In $17 - Please Register Ahead, Space is limited https://www.schedulicity.com/scheduling/AY99H8

40 Day Sadhana for SAD and Depression