Chair Yoga

Chair Yoga

Repeats every week every Thursday 10 times.
Thursday, May 16, 2019 -
10:00 to 11:00

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Though yoga is beneficial for all, chair yoga is the perfect way for seniors to discover yoga.
Fee:  Drop in fee $6.00 or Activity Punch Pass $80 for 20 drop in classes
Date/Time: Thursdays from 10:00am-11:00am. 
Equipment Required: Please bring your own yoga mat.
Location: Meridian Community Centre (100 Meridian Way)

For more information, please visit: Pelham.ca/adult-senior-programs or contact Julie Cook at jcook@pelham.ca or 905-892-2607x329