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Creating a weekly meal plan takes the stress out of thinking about what to cook and encourages healthier eating as well. “Food groups that many people fall short in, such as vegetables, can be planned into meals or recipes and therefore are more likely to be regularly consumed,” says registered dietitian Kristy Hogger.

Get relief from dry, tired eyes with these 3 easy-steps! Did you know that out of all the senses, vision has been the most studied and that 70% of all the sensory receptors are found in the eyes!

Pre-Registration is starting December 2nd for our Winter classes! We have added some exciting new classes like...a 30 minute Pelvic Floor Pilates class happening on Wednesday at 5 pm and Thursdays at 1 pm.

On Monday, Nov. 25, representatives from the Ministry of Transportation, Niagara Region and City of Thorold met to discuss potential solutions regarding the challenges of snow clearing in the Thorold Tunnel during the construction. All parties are pleased to announce that a mutually agreed upon solution has been reached to keep the tunnel open to two-way traffic this winter.

Join us for a day of relaxing and rejoicing at Henry of Pelham Winery! Together on February 15th we will breathe the warmth of love into our souls with a day of gentle healing through Yogic movement, art and meditation. 

Empties for Paws is a national program that uses donated beer, wine and liquor bottles to help animals in need.  As the holidays approach and more and more folks celebrate, we know that there can be a lot of empties and this is a perfect opportunity to give back to those in need.  The funds raised go to a variety of different rescue groups and organizations. 

Last Saturday [Nov 24th] the Library’s Festival room was flowing with Negative Energy as the Pelham Art Association welcomed internationally recognized artist Linda Kemp with her Acrylic Painting on Clay-board workshop.

Great time to buy a gift card for fitness classes, yoga sessions and gift cards available for massage, acupuncture and facials with Krysta.

Come enjoy an old fashioned evening stroll in Downtown Fonthill Friday December 6th 6-9pm as our unique array of local merchants OPEN LATE to kick off the Holiday Season.

Experience a night of festive good cheer and truly original gift ideas.

Follow myPelham.com/HoldiayStroll  to find out about all the special offers and exciting happenings that our local businesses have planned for #Stroll2019

On the evening of November 22, over 600 members of the Niagara community packed Partridge Hall at the FirstOntario Performing Arts centre to celebrate the legacy of Niagara College president Dan Patterson and reflect on his accomplishments at a special event hosted by the Niagara College Board of Governors. In May 2019, Patterson announced he would conclude his tenure as president after a 25-year career at the College.

 

Our Black Friday sale starts Monday Novmeber 25th! Select special occasion dresses, accessories and jewelery will be 50% off already reduced prices! Designer deal wedding dresses marked down an additional 10%. Some styles up to 75% off!

Upcoming TURKEY RAFFLES for Pelham Fire Dept.
STN 1 - Friday Nov 29, 177 HWY 20 West
STN 2 - Friday Dec 6, 766 Welland Rd, Fenwick
Doors open at 7:30PM for both events
Come out for a good night, support your local Firefighters & chances to win a turkey

28 Fern Gate, Fonthill Sunday December 1st 1-3pm

Unique design appeal in this family-size 3 Bedroom Home - you will love the vaulted Living Room ceiling and modern style open hardwood staircases!

Come add your decorating touch and transform this gem of a home.

I Can" Therapeutic Equestrian Riding Association of Niagara, Inc. or better known as I CAN-T.E.R. was founded in January, 1993 by Domenic and Diane Paonessa. It is a non-profit, charitable organization located at 1234 House Road, Ridgeway, Ontario.

Stroll in to Sapphires Thomas Steele Jewellers on Friday December 6th 6-9pm and enjoy refreshments and in store specials exclusive to Open House

Enter to win Jewellery & Watches! Free gift for first 50 attendees

Do you know that My Place Bar & Grill has gift cards? Get yours today! Great for any occasion. The My Place Gift card is available in any amount starting at $25 and can be reloaded at any time.

 

Save 25% on select products in store from November 26th to December 3rd.

Have you ever wondered why some areas of a coastline have eroded more than others? Or thought to yourself, “wow, that cliff does not look very stable.” The answer is that coastlines are naturally designed to move—whether we like it or not..Any water-land interface has a series of natural processes that cause it to be dynamic; sometimes eroding away, sometimes gaining material (in a process called accretion).

Rotary’s Highest Award         

On November 7th, 2019, the Rotary Club of Fonthill honoured 3 Community Members and 3 of Fonthill’s Rotarian family for their Service above Self in their exemplary contributions to our community. Rotarians from Fonthill and our neighbor Welland club, along with a contingent from the Royal Canadian Legion, and friends of Rotary and of those to be honored were there that evening for this high point in our Rotary year.

Registration for the Town of Pelham’s winter camp is now open. Beginning just before Christmas, on Dec. 23 and running through until January 3, 2020, there is plenty of fun scheduled over the holidays. Activities such as: crafting, games, movies, skating, gym time, and more are included throughout the duration of the camp.

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