There are so many benefits of cardio boxing and kickboxing. It is fun, energizing and and a great way to burn calories while giving you a sense of power as you are working out. Listed are 4 great benefits of attending Cardio Boxing/ Kickboxing classes:
Have you ever wondered how your hairstylist keeps up-to-date on hair trends? Hows does your stylist continue to learn new styles and about new products? Of course, stylists can read and research, but there is nothing as educational as attending a hair show. Tracy Stryker of Salon Allegra regularly attends hair shows in both Canada and the United States to stay current and continue learning. She says the shows are like a rock concert. There are so many people, so much going on and so much to experience. Hair shows are held all over the world, and you don't need to be connected to a salon to go.
PenFinancial Credit Union has launched their first ever financial advice blog and it strives to be anything but the status quo. Filled with real member stories, laughs and financial insights, the Truly Local Advice authors want to connect with readers on a much deeper level, rather than simply providing cookie-cutter financial advice.
Thinking about making your final arrangements in advance? Here are the top five reasons to pre-plan now. 1) Pre-planning lets you make your wishes known to your family, ensuring that your funeral and cemetery arrangements will reflect your choices. 2) Pre-planning allows you to take the time to discuss the options with your family, freeing them from having to make difficult decisions during an emotional time.
It's that time of year again!! Along with warmer weather comes our 2016 spring junior tennis program! Registration is now open!
Get ACTIVE this spring on our NEW RESURFACED COURTS! Our program runs for 7 Saturdays in May and June and teaches progressive tennis skills in a FUN environment from our Tennis Canada certified Instructors!
We are Raising Money for Our Ride to Conquer Cancer - the Draw for this Amazing Basket is March 31...we have sold $525 worth of raffle tickets so far...thank YOU for your support !!!! Our Ride is in June and we have a team of riders training for the big 200km Ride to Conquer Cancer.
A Niagara College Hairstyling student proved she was a cut above the rest at the Toronto Allied Beauty Association Competition in Toronto. The trade show and competition was held at the Metro Toronto Convention Centre Feb. 28-29.
An earlier article outlined the plans to develop an Active Transportation Master plan for the Town of Pelham. A recent meeting between the PATC (Pelham Active Transportation Committee) and the consultants reviewed the preliminary results of an on-line survey. We have reviewed the survey and now reach out to citizens of all ages to help us develop a comprehensive response to this phase of the project. There are actually four ways that you can participate on the Town of Pelham website. You can interact with a map of the town and insert comments about any aspect of active transportation. Or you can take one or two surveys related to cycling and walking. Your final means of interacting is to review the comments left my previous citizens related to active transportation in Pelham.
With over 25,000 people expected to attend Pelham Summerfest, the event is offering numerous sponsorship opportunities for your business to gain brand exposure at our award winning, high density, local event. As a sponsor, you will be recognized as a community leader and benefit by being included in event marketing and promotional campaigns.
If a taxpayer has over-contributed by more than $2,000 above their RRSP limit in a given month the CRA can assess a penalty equal to 1% multiplied by the over-contribution amount for each month until the over-contribution is taken care of.
Over the last number of years, Pelham Council has diligently scrutinized and prepared for a potential Community Centre. Starting next week, final designs, cost estimates, and financing options will be available to Council and the community. In late-2012, Council directed staff to provide an executive summary of the seven consultant and staff reports – which date back to 1990 – recommending new or improved recreational and community facilities.
On Saturday, March 19, 2016, the Town of Pelham will join millions around the world for Earth Hour 2016. From 8:30-9:30 pm, all non-essential lighting and electrical equipment that do not compromise public safety or interfere with essential services, will be turned off at...
If you have ever thought about purchasing a travel trailer, this year is your year to do it. Fuel prices are dropping. The price of the American dollar gives us a tremendous opportunity to see more of our amazing country.
It’s March Madness at Seaway Trailer Sales! All this Month you can take advantage of great prices and even better financial rates (OAC). Rates as low as 3.9% (OAC) for a limited time!