Pre-Registration for December Classes
Pre Registration is starting December 2nd for our Winter classes! We have added some exciting new classes like:
A 30 minute Pelvic Floor Pilates class happening on Wednesday at 5 pm and Thursdays at 1 pm.
Elements of Fitness, a twice weekly multi level class on Tuesdays and Thursdays at 1 pm.
Intro to Reformer, a five week session that will get you ready to join our regular Pilates reformer classes starting on Thursday, January 9th at 5:45 pm and ending on Thursday, February 6th.
Intro to TRX, another great 5 week session to get you comfortable using the TRX starting Tuesday, January 7th at 10 am and ending Tuesday, February 4th.
For more information you can email us at firstname.lastname@example.org or call us at 905-892-1239.
Please note that any reformer class requires that you have completed either Intro to Reformer or 5-55 minute private sessions.