Pre-Registration for December Classes

Pre Registration is starting December 2nd for our Winter classes! We have added some exciting new classes like:

A 30 minute Pelvic Floor Pilates class happening on Wednesday at 5 pm and Thursdays at 1 pm.

Elements of Fitness, a twice weekly multi level class on Tuesdays and Thursdays at 1 pm.

Intro to Reformer,  a five week session that will get you ready to join our regular Pilates reformer classes starting on Thursday, January 9th at 5:45 pm and ending on Thursday, February 6th.

Intro to TRX, another great 5 week session to get you comfortable using the TRX starting Tuesday, January 7th at 10 am and ending Tuesday, February 4th.

For more information you can email us at or call us at 905-892-1239.

Please note that any reformer class requires that you have completed either Intro to Reformer or 5-55 minute private sessions.