Mom & Baby Fitness
Full body, low impact workout while babies join in or watch (yoga mat required and baby carrier if available). A place for moms to connect, regain energy and confidence without having to leave baby! Participants must be 6 weeks port partum (ideally babies are under one year of age).
Drop in Fee $8.00
Tuesdays @ 9:30-10:30am – starting September 10th
At the Meridian Community Centre (100 Meridian Way)